Take Control of The Situation

Did you know that most conflicts stem from errors of communication? Setting better communication standards and norms will help prevent much of the confusion. Just as with anything else, dialogue helps to heal, learn, understand, and love. Using your words properly can go a long way.

What Can You Expect From Couples Counseling

When you begin couples counseling, you can expect to gain a better understanding of your partner and what it is your partner expects of you. As you become more aware of one another, your communication will increase. Effectively expressing yourself isn't always easy for everyone, but you’ll learn how to start opening up to better say what's on your mind.

Couples that learn to communicate with each other will come to resolutions more often, enhance the love between them and grow a greater affection for one another. Sometimes, it can be challenging to tell your partner what it is you want. Couples counseling will help you gain an understanding of your intimacy type and love language, to better explain what you like, don’t like, and much more.

A Therapeutic Framework

Through well-researched practices and industry-proven strategies, we’ll work through a framework proven to bring results.

Knowing and Understanding

A relationship is more than just two people being together, it requires dedication and a willingness to know and understand one another. Knowledge and understanding is the required foundation that helps create the emotional connection. Whether you are in a new relationship or you have been together for many years, you must continually create opportunities to learn more about your partner. The thoughts, needs, and desires of both you and your partner can go completely unnoticed if you don’t take the necessary steps to build a healthy relationship.

Managing Conflict

We’ll need to address conflict head-on. By tackling your greatest disagreements, we can begin to move forward to other areas of your life. However, one of the first things we’ll do is put out the fires of conflict with mutually equitable resolutions.

Build Your Dreams

Nothing helps couples come together faster than the pursuit of a meaningful goal. Everyone has dreams and ambitions. Perhaps your relationship and family life put a halt on those dreams. In these cases, we’ll help you reignite the fires of adventure to set meaningful goals.

Create Shared Meaning

Building a vision for the future takes the input of both partners. By going through scenarios, role-playing situations, and analyzing your needs, we’ll flush out what a shared future looks like for both of you.

A JOINT PROCESS

We’ll work together to help you understand how your history, story, and present life relate to your thoughts, behaviors, decisions, and life-choices. Everything under the sun is connected in one way or the other. By working together as a team, we’ll dig deep into the origins of your family, and past life experiences to unfold it all.

When Should You Seek Individual Counseling?

Do you have recurring negative thoughts or feelings of self-doubt? Are you suffering from depression that's impacting your quality of life? Is your anxiety interfering with your work-life balance?

If you are suffering from anger, anxiety, stress, depression, addiction, or abuse, you should seek the services of a licensed mental health professional.

We make it easy for you to understand what elements of your past are at the root of your circumstances. It's not always easy to look within ourselves. However, through a proven process, you’ll be able to open up and gain a bird's eye perspective of your life and future.

THE HEALING PROCESS

Do you find it hard to talk about your past experiences? Many people get choked up when dredging up past traumas and painful life experiences. Don't worry!!

This is a completely normal phenomenon. Working through the “healing process” will help you gain a better understanding of your emotions, intentionally love yourself, and confidently prepare for your future.

Rapport

It all starts by breaking the ice. We’ll get to know each other and develop a safe, working barrier-free environment where we can both be 100% honest and transparent with each other. Trust is a two-way street and traffic flows both ways during your sessions.

Assessment

By diving deep within your family of origin, past and present relationships, and evaluating your triggers and episodes, we’ll analyze your life from various angles. By looking at things through many different lenses, you’ll get to understand what is and isn't happening in your life.

Goals

What is it that you want to achieve? How do you plan to achieve these goals? Together, we’ll flush out your life goals to help you create a plan in

preparation for your future. At this phase, you’ll have a newfound energy

to tackle life, head-on.

Implementation

How well will you put into action all that you've learned? By holding you accountable, you’ll find that a support system encourages you to stick to the plan as you make daily strides towards progress. Sometimes, all we need in life is an extra push to pass the finish line.

ARE YOU READY?

Build The Strength To Face Challenges

Having the power to face adversity and overcome starts with having an internal desire to succeed at all costs.  Our In-Person and Online Symposiums, Seminars, and Workshops are designed to help you identify, understand, and overcome challenges from knowledgeable, experts in a group setting.

A Cognitive-Behavioral Approach

That's a fancy way of saying that we will help you build strong and positive beliefs about yourself and others. We understand that certain circumstances can force you to feel insecure about yourself and your future. That's when you need the renewing motivation of experts to help you analyze your situation, increase your confidence, and implement change.

Have you ever thought that there may be a healthier way to do things? Oftentimes, there is. By reaching out to professionals that care, you'll uncover ways to better your relationship, improve communication, learn professional development skills, acquire essential life skills, dating advice, financial strategies, and decision-making and problem-solving.

Some of the signature topics we cover are:

• What You Know About Me: The Importance of Asking Your Partner More Than 21 Questions
• When Our Conversations Go Left: Requirements for Speaking and Listening
• Relationship Rules of Engagement
• Youth Survival: What Schools Don’t Teach and the Average Family Don’t Know

Interested In Learning More?

If you’re looking to organize an event that will encourage, empower, and equip, you're in the right place or don’t hesitate to reach out and ask about any upcoming events we have planned.